Of course, as I've stated this isn't something to pop in when you're trying to have some fun. This is a great way to exercise at home when you don't feel like going to the gym, or you just don't want to pay for the gym. We all know Jillian Michaels is no joke, so this intense workout should be no surprise! If you're really trying to combine fun and fitness, this might be the perfect combination! There are a lot of fun graphics that are interactive and will make you feel like you're playing a game rather than working out.
Of course, it wouldn't be worth it if it didn't kick your butt just a little! Some fun graphics include doing pushups with things piled on your back to represent resistance. This is a great way to extend your workouts because it's hard to get bored when you're playing a game. If you're sick of just listening to music or staring at walls while you workout, this is the best solution for you. If we're being honest here, the Just Dance series is more about fun than fitness.
That doesn't mean it's completely out of the question though! If you're not really into working out, but know that you have to start somewhere, then this is the game for you. The Just Dance games have a workout option, so it isn't just about you pushing yourself hard through dancing. They let you know which dances are best for working out, so you have have fun and burn calories! If you're looking for something intense, choose one of the other games. This is a fun game that offers a workout, not a workout that offers fun.
If you are looking for a fun way to get yourself up and moving, keep motivated and exercise, all without having to leave your home, invest in a Kinect and a couple of games.
These have been around for a couple of years now, so the prices are becoming a bit more reasonable. What is your favorite Xbox Kinect game that helps you lose weight? To read all future answers to your comment, please bookmark this page. To contact our editors please use our contact form. Please rate this article. This article was written in collaboration with editor Lydia Sheehan. Add a comment Readers questions answered What can i do as an 18 year old Is sugar and diabetes the same thing Ring Fit Adventure is undoubtedly the best fitness game on the market today, and it became highly sought-after in due to the pandemic, when many people began looking for at-home workout alternatives.
Though it was hard to find in stock for some time, Ring Fit Adventure is now much easier to find at most retailers, and it's even getting some nice discounts recently. Nintendo's hit workout game is a fitness-themed RPG where you team up with a sentient pilates ring to track down and defeat an evil body-building dragon called Dragaux. Available only as a physical set, Ring Fit Adventure includes a Ring-Con used to perform its strength exercises as you fight enemies, row through rivers, zip-line through the sky, and more.
You also get a nice cardio workout from jogging in place through its colorful landscapes. Still, if you're looking for a game to get you moving indoors, you can't do better than Ring Fit Adventure. While Ring Fit Adventure is certainly the flagship fitness game of the Nintendo Switch, it's not the only Switch game that delivers a solid workout from home. A sequel to 's Fitness Boxing, Fitness Boxing 2 is a rhythm game that doubles as a fitness video game, as you twist and punch along to the beat of modern pop songs.
If you never played the first game, Fitness Boxing 2 is probably the one to pick up as it does add new trainers, songs, and other minor improvements, but it's mostly more of the same. Still, you'll probably have an easier time finding Fitness Boxing 2 in stock and on sale due to how new it is. While it may seem to work only your arm muscles, boxing is a full-body workout that also targets your abs, legs, and shoulders; plus, it's a fantastic cardio workout that'll get your heart pumping fast.
Nintendo's Fitness Boxing is a great intro to the exercise for those who are stuck inside. The Switch game teaches you how to perform key moves like jabs, hooks, and uppercuts, which each has their own symbol that'll appear on-screen during a song. You'll have to perform these moves to the correct beat of the song, and there's no skimping either--if you don't maintain proper form with your punches, the game will call you out indicating that your punch missed or was only "OK" rather than "Perfect".
You'll also have to throw some force into your punches for them to count--no half-hearted movements. While its song list leaves something to be desired, Fitness Boxing 2 gets the job done. Its boxing sessions are satisfying and appropriately intense, and you can even customize your workouts, selecting which areas you want the workout to focus on and how long it will last.
You don't need any equipment for Fitness Boxing beyond your standard Joy-Cons, and there's also a free demo with three days of workouts you can try out before buying. The Just Dance series has been around since and continues to be a fun way to burn calories, break a sweat, and improve your flexibility.
The newest game in the franchise, Just Dance , released in November , adding 40 new tracks from artists like Ariana Grande, Harry Styles, and Blackpink. The motion-based dancing game focuses on following choreography to hit songs. While you can play Just Dance alone, the game also allows for multiple players.
Using either motion controllers like the Switch's Joy-Cons or your own smartphone with the Just Dance Controller app, players mirror the on-screen dancers' movements and score points based on accuracy. Each version of the game has its own collection of songs. And while I eventually got tired of the songs that came with the base game, I found it worthwhile to upgrade to Just Dance Unlimited to access more music.
The subscription-based service lets you choose from a library of over songs, including songs from previous games and new exclusives. Just Dance isn't the only dance workout available on Nintendo Switch. Zumba: Burn It Up released in November , offering Switch players an intro to the hugely popular Latin-inspired dance workout.
Zumba incorporates upbeat music and choreographed dances, but you don't need to be a great dancer or have perfect rhythm; this workout is just about moving your body and having fun. Still, it's a fantastic cardio workout that also works your core and boosts flexibility. Zumba: Burn It Up brings the exercise dance party to your living room with over 30 songs from artists like Cardi B, Ciara, and more.
The game features real-life Zumba instructors, who will energetically lead you through the routines, and Switch Joy-Cons track your movement you'll want to strap them securely to your wrists. Zumba routines can get quite complex; however, you can choose your intensity level for each session, and some songs are slower than others. But at the end of the day, Zumba: Burn It Up is a great option if you're looking for a serious workout, not just a game that involves moving, and if you love Zumba or have wanted to try it out, this is a fantastic way to enjoy the exercise from home.
One of few first-party Switch games to really utilize motion controls, Arms is a stylish fighting game featuring a large cast of unique characters. At its core, Arms is a 3D 1v1 fighting game that doesn't take itself too seriously, and as the title suggests, arms are key here. Each fighter has different mechanical arms and abilities, from fluttering ribbon arms and spring-loaded arms to arms with guns for hands and more.
Yes, Arms may be easier to play with a Pro controller than with Joy-Con motion controls, but if the aim is to get up and moving, Arms provides just that through its variety of game modes. Arms supports online lobbies of up to 20 people, but you can also play local versus matches and multiple battle mode minigames like basketball and volleyball.
You can also get a nice workout playing the solo Grand Prix mode, which pits you against 10 computer-controlled characters to see if you have what it takes to secure the championship belt. We knocked it a bit for its surprisingly steep learning curve, but once you get the controls down, it's a lot of fun. While VR isn't the most accessible platform for playing games, the physical aspects of VR gaming can make for an intensive workout, and we'd be remiss not to mention titles like Beat Saber here.
Check out our Oculus Quest 2 review for more info and check availability at Amazon below. Oculus Quest 2. Your Shape - Check out those guns! Impress your friends by pumping a little iron. Your Shape - Great for cardio, great for doing amazing tricks. Schoolyard rhymes not included. Your Shape - Practice your kickboxing or take out your frustrations on this defenseless punching bag.
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